Life Coaching

A Life Coach works one-on-one with individuals to enable them to gain a greater awareness of themselves and empowers them to address interpersonal issues and build self-esteem.

By asking knowledgeable and creative questions, a great Life Coach encourages, motivates and inspires individuals to celebrate their own self-worth; deepen through personal reflection and develop a more meaningful and balanced life in all aspects of their lives.

A Life Coach guides and supports the personal growth of each individual and works with them to discover their strengths and identifies opportunities in order to achieve their goals.

Life coaching helps individuals live their lives to the fullest by introducing new perspectives to realize hidden potential.

Life coaches provide guidance and support so that their clients can identify S.M.A.R.T. goals and objectives to move their live’s forward.

By working with a certified Life Coach, you can:

  • create a happier, more balanced and more fulfilling life
  • overcome the barriers holding you back from your goals
  • improve your personal and business relationships
  • reduce stress and anxiety
  • increase your confidence and self esteem
  • have more energy
  • be happier and healthier

Life Coaching for Families and Individuals

Our Life Coaching workshops and one-on-one sessions support the development and integration of the Life Coaching Categories listed below:

  • ADD / ADHD
  • Anger Management
  • Children / Teens
  • Creative Self
  • Dating / Relationships / Divorce
  • Diet and weight loss
  • Divorce
  • Eating Disorders
  • Educational / Academic
  • Emotional Intelligence
  • Entrepreneur
  • Family
  • Financial / Wealth
  • Lifestyle
  • Goal setting
  • Grief / Bereavement
  • Health and Physical
  • Self-Initiative
  • Innovation
  • Life Purpose
  • Marriage / Couples
  • Mentoring
  • Motivation
  • Organization Skills
  • Retirement
  • Self Confidence
  • Self Esteem Building
  • Setting Up a New Business
  • Speaker / Public Speaking
  • Spirituality
  • Time Management
  • Transition
  • Voice
  • Whole Life
  • Women’s Lifestyle
  • Work / Life Balance

For more information about our certified life coaches in Ottawa call (613) 745-1274.

Power Focus Coaching has been offering life coaching services to Ottawa since 2002.